Angelic and Heart Guided Meditation MP3 downloads

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Benefits to be gained through meditation:

• The mind becomes peaceful

•The body becomes calmer

•The bodily functions become more coherent

•Heart rate is reduced

•Positive, loving thoughts introduced

•Visualisation to establish a focused mind on a loving outcome.

•Mental and physical relaxation

• Time for your self. ‘Me time’

•Mind becomes clearer and open to insights and guidance

•Our perception alters- what used to upset or annoy us, has no
effect anymore.

•Stress diminishes as the thoughts dissolve and the mind quiets.

•Realisation that we are more than our physical body- we have a
Soul.

•We learn how to respond and not to react.

•We lose our resistance to life’s events and we begin to flow
with life.

Guided Angel and Healing Heart Meditations.

BONUSES with each order:

•“Open your Heart” MP3 Download (9 minutes)

• Visualisation and Meditation (PDF Format) to assist in a

multi-dimensional integration of all aspects of your self.

•How to Balance and Centre your energies and intention” (PDF
Format)

My aim is to support you through your practice with free articles
that can be downloaded on meditation techniques ,visualisations and
how to use crystals to enhance your meditation experience.

Guided Heart and Angel Meditations

(MP3 download)

Healing Heart Clip (15 mins)

Feel the loving energy of the heart flow through the body to where
it is needed,releasing all pain and negativity.

Cleansing waterfall clip (16 mins)

Connect to your Angel and be guided to the cleansing crystalline
waterfall. Release all that limits and doesn’t serve you to the flow
of blessed water.

Chakra cleansing (15 mins)

When we have a perfectly balanced chakra system our soul is able to
fully express itself within our lives, we are in conscious contact
with our divine guidance.

These guided Heart MP3 tracks will assist you in opening and
cleansing your chakras and energetic systems. Allow the Angels to
detoxify your energy systems. Let go off discordant energy and move
into perfect health ,vitality and well-being. Move into positive
thinking and beliefs.

Unfurl your Wings (19mins)

Sense your Angelic wings and fly with your Angels. Receive and give
blessings on your journey.

Threads of Light (17 minutes)

Connect to the Divine consciousness, through your thread of light
and remember that you a part of the fabric of life, a spark of God.

My guided Angel MP3 tracks will assist you in connecting to the
Angelic Realm and feel nurtured and loved. You remember how truly
magnificent you are; that you a divine spark of God. These meditations
are compassionate, caring and extremely soothing to your mind, body
and spirit.

PRICES:

£4 for either MP3 track and I will include: “Open your Heart”
MP3 track free.

Listening to “Open your Heart” first connects you to your High
Self and Angels and as our consciousness expands we can go deeper into
our meditation practice.

Plus extra Bonuses!

Click on the relevant

Order button above.

Included FREE with any MP3 track order:

•“Open your Heart” MP3 Download (9 minutes)

• Visualisation and Meditation (PDF Format) to assist in a

Multi-dimensional Integration of all aspects of your self.

•”How to Balance and Centre your energies and intention “

(PDF Format)

•

Can MEDITATION truly work?

YES, YES and YES!

When we are doing and thinking our brain waves are real busy at
15-38 cycles per second. We are in Beta mode

Now for the surprise- when we are meditating our brain waves have
slowed to

8-14 cycles. We are in Alpha state.

When our mind becomes quieter our body becomes quieter. We release
the tension, agitation and stress and then peace, tranquility and a
feeling of bliss enters our mind.

Silence is truly golden!

My guided Meditation CD’s can help you reach this state of peace
and tranquility

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Guided Meditations for

health, vitality

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